Solid Sterling Silver 925 Dhanurasana Jewelry with Black and White Enamel

Dhanurasana, Bow pose, is a backbending asana in hatha yoga and modern yoga as exercise

Dhanurasana (DAH-noo-RAH-suh-nuh) is an excellent back bending yoga pose for increasing and regaining spinal strength and flexibility. It invigorates the internal organs, especially the digestive organs, therefore removing constipation.

It also stimulates the adrenal glands and the sympathetic nervous system.