Solid Sterling Silver 925 Natarajasana (Dancer Pose) Jewelry with Black and White Enamel

Natarajasana, Lord of the Dance Pose or Dancer Pose is a standing, balancing, back-bending asana in modern yoga as exercise.

It requires strong balance, intense backbending, and open shoulders, all of which take time to cultivate.

In a backbend sequence, King Dancer Pose would come near the end, and you may follow it with Standing Half Forward Bend (Ardha Uttanasana) as a counter pose.